The Winding Road Podcast
Pondering life as I drive down the Winding Road. Stream of Consciousness podcast centered on gaining knowledge and understanding with an open, non-judgemental mind. Love, Inspire, Unite.
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Episodes
Tuesday Oct 03, 2023
Tuesday Oct 03, 2023
Topics- How to stay mentally strong when you physically feel bad, The importance of laughing at yourself and things even when they suck, not worrying about your lists, planning your play and playing your plan, balancing money for projects and fun.
@garymartinmedia
https://www.garymartinmedia.com
#podcast #journal #philosophy #cosmos #openmind #love #joy #mindfulness #spirituality #motivation #creativity #inspiration #mentalhealth
Monday Sep 25, 2023
Monday Sep 25, 2023
Topics- Why do we need substances when we are already having a good time?, Chasing something you’ll never catch, Changing our habits, Helping others that are in the storm, Not getting down mentally when you are physically sick, Training your mind to lead with love.
@garymartinmedia
https://www.garymartinmedia.com
#podcast #philosophy #mindfulness #journal #consiouness #mentalhealth
Wednesday Sep 20, 2023
Wednesday Sep 20, 2023
Topics- How journaling can help you, Going deep within yourself while staying connected to reality, How to have patience with surface-level issues, How to be a good listener, My fascination with shooting stars, One thing that helps me be a better writer, & using metaphors to help you.
@garymartinmedia
https://www.garymartinmedia.com
#podcast #journal #philosophy #cosmos #openmind #love #joy #mindfulness #spirituality #motivation #creativity #inspiration #mentalhealth #thepoohway
Friday Sep 08, 2023
Friday Sep 08, 2023
Topics- Capturing creativity when the muse visits, taking steps to remind our forgetful brains, The two newest Red Hot Chili Peppers albums opening a creative portal within me, my trip to Kennedy Space Center, my fascination with the cosmos, Applying what we read, Afterlife possibilities, & eternity being now.
@garymartinmedia
https://www.garymartinmedia.com
#podcast #journal #philosophy #afterlife #redhotchilipeppers #cosmos #openmind #love #joy #mindfulness #spirituality #motivation #creativity #inspiration #mentalhealth
Thursday Aug 31, 2023
Thursday Aug 31, 2023
Topics- Listening to your body not your mind when you are experiencing anxiety, detaching worry and fear from our anxiety, what our brains were originally meant to do including predicting what’s going to happen next, more on interoception and allostasis, being led by the positive, The now is forever, & trying to stay focused when a lot of thoughts come, & having one of the two people you wanted to read your novel most die before it's released.
@garymartinmedia
http://www.garymartinmedia.com
#mindfulness #philosophy #mindbodysoul #spirituality #motivation #inspiration #openmind #journal #positivity #mentalhealth #podcast #windingroad
Tuesday Aug 22, 2023
Tuesday Aug 22, 2023
Topics- Powering through when you are down physically or mentally, Having faith that you are an overcomer, getting too caught up in the future, the effect music has on me, how the universe speaks to us through music, and simply being love.
@garymartinmedia
http://www.garymartinmedia.com
#mindfulness #philosophy #mindbodysoul #spirituality #motivation #inspiration #openmind #journal #positivity #mentalhealth #podcast #windingroad
Friday Aug 18, 2023
Friday Aug 18, 2023
Topics- How overcoming one specific fear will help you with all the others, Moving past mistakes, What to do when you think nothing matters, Universal human basics, & what will you think on your deathbed?
@garymartinmedia
http://www.garymartinmedia.com
#mindfulness #philosophy #mindbodysoul #spirituality #motivation #inspiration #openmind #journal #positivity #mentalhealth #podcast #windingroad
Monday Aug 14, 2023
Monday Aug 14, 2023
Topics- Passing up chances at making great memories to do things that are way less important, Getting caught up in our feelings and making excuses not to do things, pushing through mental fatigue, & meditation and willpower correlation.
@garymartinmedia
http://www.garymartinmedia.com
#mindfulness #philosophy #mindbodysoul #spirituality #motivation #inspiration #openmind #journal #positivity #mentalhealth #podcast #windingroad
Friday Aug 11, 2023
Friday Aug 11, 2023
Topics- A couple of keys to help have better conversations, Fighting thru times when your passions become work, Assessing where I’m at with my projects, How to accomplish tasks to get to your goals, The negatives of rushing thru meaningful moments, Being generous but yet also saving.
@garymartinmedia
http://www.garymartinmedia.com
#mindfulness #philosophy #mindbodysoul #spirituality #motivation #inspiration #openmind #journal #positivity #mentalhealth #podcast #windingroad
Tuesday Aug 08, 2023
Tuesday Aug 08, 2023
Topics- How to be in the flow state in sports and life, a three-step process to be in the zone, gaining your innocence back to have more joy, balancing mindfulness and flow state, processing problems in the middle of chaos, & having the mindset of nothing to lose.
@garymartinmedia
https://www.garymartinmedia.com/
#philosophy #mindfullness #motivation #inspiration #openmind #journal #positivity #mentalhealth #spirituality #streamofconsciousness #podcast #windingroad