The Winding Road Podcast
Pondering life as I drive down the Winding Road. Stream of Consciousness podcast centered on gaining knowledge and understanding with an open, non-judgemental mind. Love, Inspire, Unite.
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Episodes
Wednesday Jan 10, 2024
Wednesday Jan 10, 2024
Topics- Taking action on being your best, accepting that there’s always going to be ups and downs, creating perceived realities based on assumptions, the four agreements, not acting on anger, content in my future poetry book, a friend’s story on how I inspired him, & three big life keys for me.
#podcast #streamofconsciousness #mindfulness #philosphy #lifeiscrazy #windingroad
Monday Jan 08, 2024
Monday Jan 08, 2024
Remaining steadfast in looking for solutions to problems with people even when they don’t think you are trying, searching yourself when other people criticize you, how to approach people when they don’t want to talk to you, separating yourself from your opinions, and healing wounds with urgency.
Friday Dec 08, 2023
Friday Dec 08, 2023
The Stream of Consciousness bounces us in and out of the following subjects- Making memories that last (canon events), embracing all seasons, zoning in on the target in sports and in life, society going in two different directions, operating outside of our default mode, gaining our innocence back, and overcoming boredom.
#podcast #openmind #philosophy #streamofconsciousness
Friday Nov 10, 2023
Friday Nov 10, 2023
Topics- Letting the bad fade naturally, Mindfulness in the middle of pleasure, A simple thing to do to say thanks for all your blessings.
@garymartinmedia on socials
https://www.garymartinmedia.com
#mindfulness #openmind #faith #philosophy #deepthoughts #streamofconsciousness
Wednesday Oct 25, 2023
Wednesday Oct 25, 2023
Topics- Update on my writing projects, Different ways I gain energy, Dreams and time, My love of the library, my religious upbringing, similarities between different religions, trying to figure out how I got an open mind.
@garymartinmedia on socials
https://www.garymartinmedia.com
#philosophy #religion #openmind #mindfulness #books #writing
Tuesday Oct 03, 2023
Tuesday Oct 03, 2023
Topics- How to stay mentally strong when you physically feel bad, The importance of laughing at yourself and things even when they suck, not worrying about your lists, planning your play and playing your plan, balancing money for projects and fun.
@garymartinmedia
https://www.garymartinmedia.com
#podcast #journal #philosophy #cosmos #openmind #love #joy #mindfulness #spirituality #motivation #creativity #inspiration #mentalhealth
Monday Sep 25, 2023
Monday Sep 25, 2023
Topics- Why do we need substances when we are already having a good time?, Chasing something you’ll never catch, Changing our habits, Helping others that are in the storm, Not getting down mentally when you are physically sick, Training your mind to lead with love.
@garymartinmedia
https://www.garymartinmedia.com
#podcast #philosophy #mindfulness #journal #consiouness #mentalhealth
Wednesday Sep 20, 2023
Wednesday Sep 20, 2023
Topics- How journaling can help you, Going deep within yourself while staying connected to reality, How to have patience with surface-level issues, How to be a good listener, My fascination with shooting stars, One thing that helps me be a better writer, & using metaphors to help you.
@garymartinmedia
https://www.garymartinmedia.com
#podcast #journal #philosophy #cosmos #openmind #love #joy #mindfulness #spirituality #motivation #creativity #inspiration #mentalhealth #thepoohway
Friday Sep 08, 2023
Friday Sep 08, 2023
Topics- Capturing creativity when the muse visits, taking steps to remind our forgetful brains, The two newest Red Hot Chili Peppers albums opening a creative portal within me, my trip to Kennedy Space Center, my fascination with the cosmos, Applying what we read, Afterlife possibilities, & eternity being now.
@garymartinmedia
https://www.garymartinmedia.com
#podcast #journal #philosophy #afterlife #redhotchilipeppers #cosmos #openmind #love #joy #mindfulness #spirituality #motivation #creativity #inspiration #mentalhealth
Thursday Aug 31, 2023
Thursday Aug 31, 2023
Topics- Listening to your body not your mind when you are experiencing anxiety, detaching worry and fear from our anxiety, what our brains were originally meant to do including predicting what’s going to happen next, more on interoception and allostasis, being led by the positive, The now is forever, & trying to stay focused when a lot of thoughts come, & having one of the two people you wanted to read your novel most die before it's released.
@garymartinmedia
http://www.garymartinmedia.com
#mindfulness #philosophy #mindbodysoul #spirituality #motivation #inspiration #openmind #journal #positivity #mentalhealth #podcast #windingroad